Search

The Heart

I see

the black

and white,

and every color in between,

but beyond all sight

I see with my Heart.

I hear

the low

and high,

and every note and clamor,

but beyond all sound

I hear with my Heart

I think

the profound

and the mundane,

and every conceptual twist,

but beyond all thought

I know with my Heart

I love

the friend

and the enemy,

and everyone that breathes,

and beyond all beings

I love the Heart of hearts

The Heart

beyond all things

is ever still

and ever radiant,

embraces all

and is unequivocally embraced by all.

In you

my Heart

I find

my Rest.

6 views0 comments

Recent Posts

See All

The Three Levels of Meditation

There are three primary levels of depth in meditation practice. The first is total relaxation, meaning we have let go of all tension in our body and our mind. This brings about a deep feeling of peace

The Teaching of Misperception

Our mental suffering arises primarily from misperception, misunderstanding, and ignorance. From that ignorance we attach neurotically to the things we want or think we are, and feel threatened by anyt

The Three Poisons

In Buddhism there is a fundamental teaching called the Three Poisons. These are the fundamental basis for all primary negative states of mind, or states of mind that do not serve us. They are ignoranc