Meditation is one of the most profound practices we can take on in life, since it is the active cultivation of the mind. Our mind is involved in everything we do, and how we perceive everything around us and within us. We can try our best to change our outside circumstances, but things that cause us stress are inevitable. But if we cultivate our mind through meditation, we can change how we relate to everything we experience for the better.
Daniel Rodman is a seasoned meditator of over 18 years and wishes to offer simple yet profound meditation instruction according to your own personal interests and disposition.
Please enjoy the latest podcast interview with The Cultivation Wellness Podcast and Brad Swail as host! Just use the link below:
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